S3 E14 How to practise radical self-appreciation for high achieving woman
What if the missing piece in your confidence isn’t about doing more, but about appreciating yourself for what you already do?
3 E14 How to practise radical self-appreciation for high achieving woman – The Soulie Insider
What if the missing piece in your confidence isn’t about doing more, but about appreciating yourself for what you already do?
This episode is all about radical self-appreciation. The practise of validating yourself, even when no one else claps for you. Because being the go-to woman for everyone else can leave you tired, resentful and wondering when it’s your turn to feel seen.
I’ll share why boundaries are the secret to giving without burning out, how small daily wins can transform the way you see yourself, and the difference between ego-driven giving and heart-based contribution. Plus, you’ll get a set of affirmations you can use today to build self-appreciation from the inside out.
If you’re ready to soften the edges of resentment, feel proud of yourself again, and model the kind of leadership your family, team or community learns from, this one’s for you.
What’s one act of self-appreciation you’re going to try this week? Come and tell me on Instagram @gaylewilson_ so we can celebrate your win together.
Ready to live differently? Join the Soul Care Healing Method.
In this episode we cover:
Why being the “get it done” woman can quietly hurt
The wound of under-acknowledgement and hidden resentment
Radical self-appreciation explained
Boundaries as self-preservation, not selfishness
Ego-driven giving vs heart-based contribution
Small wins that build lasting self-appreciation
Shifting from validation-driven joy to sincere joy
How modelling self-appreciation shifts families and teams
Affirmations to practise radical self-appreciation daily
Weekly challenge to own your wins
Closing reflections and thank you to sponsor
Podcast Sponsor
The Podcast is proudly sponsored by Proactive Finance Group. Whether you’re an essential worker, in allied health, self-employed or buying your first home, they make the loan process streamlined, clear, and less stressful. Proactive Finance Group works for you, not the banks—keeping you informed and supported every step of the way. They’re more than mortgage brokers, they’re your partners in making home ownership a reality.
Podcast sponsor: Proactive Finance Group
Contact: Hayley De Jong
Phone: 0400 000 036
Email: Hayley@proactivefinancegroup.com.au
Resources mentioned in this episode