Confidence Coach for
High-Functioning Women.
For the women who are tired of pretending she’s FINE.
For the woman who holds it all together, until she CAN’T.
Reclaim
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Reset
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Reconnect
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Reclaim • Reset • Reconnect •
Meet Your Coach
Gayle Wilson
I know what it’s like to be the capable one, holding it all together, climbing the ladder, managing the chaos while secretly wondering when you’ll get to enjoy the life you’ve worked so hard for. I’ve been burnt out, overbooked, and praised for my “strength” while feeling anything but. Now, I help high-functioning women drop the armour, reclaim their confidence, and create a life that feels as good on the inside as it looks on the outside.
"You’ve mastered the role everyone expects you to play. Now it’s time to master the life you actually want."
Let’s Work Together
If your days look successful but don’t feel fulfilling, you’re in the right place.
This is your turning point, from survival mode to a life you can finally breathe in.
Soul Care Healing Method .
Soul Care Healing Method .
Life can feel like one big juggling act. You’re constantly showing up for others, but when it comes to your own needs? That’s where things get tricky.
The Soul Care Method (Self Paced) is all about helping you go from feeling stuck and overwhelmed to feeling grounded and empowered to live life to the fullest, your way.
If it’s been feeling like Groundhog Day lately, same routines, same overwhelm and stress, just getting through rather than truly living, you’re not the only one.
As women we are told just to grit our teeth and to keep giving, giving, giving. I know you have a big heart and love to give BUT we need to make sure that the way you do it, aligns with you so you have the stamina to love, hold, support not just yourself but those around you that you cherish.
Each month we will gather together to share an online event to go over that months videos and workbooks, set your intention and give you a peaceful meditation. We’ll unlock that months module and you’ll have the whole month to watch the short videos and do the activity. At the end of the month we will gather online again to see how everyone went, have a chat and a laugh to share our epiphanies, goals and just generally support each other while building strong friendships with people who get it.
Do you want to reconnect with your true, authentic self?
Let’s start your journey, together.
Where The Waves Break
In this raw and deeply moving memoir, Gayle invites readers to walk alongside her through the darkest corners of family struggle—the deep disconnect and dysfunction caused by undiagnosed mental illness and addiction, eventually resulting in life-altering tragedy. With unmatched honesty and relatability, Gayle opens her heart, sharing the "warts and all" moments of her journey to healing, so that others too can feel seen and understood in their own struggles, all while feeling inspired to boldly step into change.
With a wicked sense of humour, a heart full of ambition, and a deep passion for helping others, Gayle offers not only her story but a beacon of hope for those seeking to heal and rebuild the relationships that matter most. This book is for anyone searching for strength, resilience, and a brighter, more connected future.
Join the “Soulie” Newsletter
A soft place to land in your inbox, where you’ll receive soulful support, upcoming event invites, wellbeing tools, podcast drops, and gentle reminders to come back to yourself. Because healing feels better when we do it together.