The Micro Method Collection
Explore and choose the edit that speaks to what you need right now.
Each Micro Method is a powerful, self-guided tool designed to help you reset, realign, and reconnect in a specific area of your life.
Pick the one that fits, or come back for another when the moment calls.
The Imposter Edit
Move past self-doubt and quiet your inner critic. This self-paced video and workbook program guides you step-by-step to understand, release, and heal imposter feelings — so you can step into grounded confidence that feels real and sustainable.
The High Vibe
Edit - $19.99
The High Vibe Edit
Turn imagination into action. This self-paced video and workbook program helps you align your focus, support your RAS, and manifest the life you truly want.
The Values
Edit - $19.99
Discover what truly matters to you - without other people’s influence. This self-paced video and workbook program helps you uncover your core values so you can lead with integrity, confidence, and magnetic alignment.
Each DIY “Micro Methods” Includes
Instant access to support straight to your email.
A beautifully simple video session you can watch anytime
A digital workbook for you to complete, guiding you to reflect and reset
Tools and practices to support real-life shifts, no fluff, no pressure
The Gayle Wilson Way…
Held. Heard. Never rushed.
I know what it's like to feel pulled in a million different directions. To hold it all together while quietly wondering, when do I get to come back to me?
This isn't a fast fix or surface-level self care. This is the kind of work that settles into your bones.
And you won't be doing it alone. I'll be there, holding the space, asking the right questions and walking beside you every step of the way.
