S3 E7 Confidence and conviction. Breaking free from other people’s voices

Being capable, high-achieving, and the one who gets things done is powerful. But it can come with a shadow side, other people’s judgments, labels, and negativity. And if you’re not careful, those voices can become louder than your own truth.

S3 E7 Confidence and conviction. Breaking free from other people’s voices

Being high-functioning can feel like your greatest strength. You hold it all together, achieve big things, and look unstoppable from the outside. But what happens when that drive starts running the show instead of you?

In this episode, I share the shadow side of success that nobody talks about. From blurred boundaries to creeping burnout. I walk you through the ways high-functioning energy can move from a superpower to a thief of confidence, connection and joy.

You’ll leave with clarity on how to reclaim your confidence, set boundaries without guilt, and choose conviction over chaos. It’s time to swing your sword with freedom instead of dragging it behind you.

I’d love to hear your thoughts on this. Where in your life are you choosing confidence over comparison right now? Come share with me over on Instagram @gaylewilson_, so we can keep this conversation going.

Ready to live differently? Join the Soul Care Healing Method.

In this episode we cover:

  • Opening welcome and today’s topic: the double-edged sword of being high-functioning

  • Why high-functioning often looks like a superpower

  • The moment achievement turns into pressure and a hamster wheel

  • The hidden cost: burnout, blurred boundaries, loss of confidence

  • The questions that creep in when slowing down feels scary

  • How comparison and judgement sneak in as “power thieves”

  • Why women today are living layered lives no other generation has experienced

  • The shift: reclaiming confidence as your anchor

  • Confidence as the backbone of joy, play, intimacy, and adventure

  • Final reminder: you’re more than the hamster wheel, you get to choose conviction over chaos.

Podcast Sponsor

The Podcast is proudly sponsored by Proactive Finance Group. Whether you’re an essential worker, in allied health, self-employed or buying your first home, they make the loan process streamlined, clear, and less stressful. Proactive Finance Group works for you, not the banks—keeping you informed and supported every step of the way. They’re more than mortgage brokers, they’re your partners in making home ownership a reality.

 

Podcast sponsor: Proactive Finance Group

Contact: Hayley De Jong

Phone: 0400 000 036

Email: Hayley@proactivefinancegroup.com.au


Resources mentioned in this episode

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S3 E8 How vulnerability and joy are the next level up your leadership needs

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S3 E6 The double-edged sword of high functioning. Your life from pressure to purpose