Ep. 1 8 / teaching our children how to maintain connection.

 

EP. 18 / TEACHING OUR CHILDREN HOW TO MAINTAIN CONNECTION

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Episode 18: Teaching our children how to maintain connection

Smiles are contagious - and when we share these it can help give us a lift. But how do we navigate helping our children connect with others, particularly when their relationships can be so dependent on who is in their class this year?

Join me as I chat about the importance of connection, happy hormones and warding off loneliness.

In this episode we cover:

  • The power of a smile 

  • Challenging yourself to say hello to everyone you meet

  • Overcoming fear of rejection and being worthy

  • Yearning to be part of something bigger

  • Avoiding people burnout 

  • How to manage different personalities that come up

  • Modelling behaviour for children

  • Our responsibility to teach children about connection

  • Teaching children to get happy hormones, rather than synthetic ones later

  • Small talk is a fundamental part of connection

  • Conversation starter ideas.

Click the links below to view our resources mentioned in this episode:

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Gayle Wilson - Confidence Mentor

Gayle Wilson - Confidence Mentor for Women in Leadership

Gayle Wilson is a trusted confidence mentor helping women in leadership and business unlock their potential, overcome self-doubt, and thrive in their careers. With a focus on mindset, embodied confidence, and creative and passionate business strategies, Gayle supports professionals to step into authentic leadership, build resilience, and achieve business and personal success without the pressure or the missing out of the good parts of their life.

https://www.gaylewilson.com.au
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Ep. 1 9 / part 1: Battling the demons. A story of drug addiction with Gayle’s sister and guest, Krystle

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Ep. 1 7 / the times I had to say goodbye