S3 20 The Confidence Blueprint: How to Set Yourself Free from Self Doubt– The Soulie Insider Podcast
Work wives for life !!
What would change in your life if you finally stopped questioning your worth and started owning your power?
Ever catch yourself doubting your own brilliance? Wondering if you’re really as capable, confident, or clever as people think you are? In this final episode, I talk about the hidden poison that quietly sneaks into even the most high-functioning women’s lives: low confidence, self-criticism, and the imposter within.
Together, we explore the self-preservation patterns that keep you stuck (fight, flight, freeze and fawn) and I share four powerful pillars —Voice, Visibility, Value and Vitality — to help you rebuild your confidence from the inside out.
By the end of this episode, you’ll have a roadmap for creating your own confidence blueprint, so you can lead, love and live with steadiness, clarity and heart.
I’d love to know which confidence pillar speaks to you most right now — Voice, Visibility, Value or Vitality? Come share with me over on Instagram @gaylewilson_ so we can keep this conversation going. Let’s rise together, beautiful soulie.
Ready to live differently? Join the Soul Care Healing Method.
In this episode we cover:
Intro and welcome
Gratitude for listeners and final episode announcement
The hidden poison in leadership and business: low confidence and imposter syndrome
Understanding self-preservation patterns (Fight, Flight, Freeze, Fawn)
How these patterns play out differently in business vs personal life
Awareness as the first step to change
Introduction of The Confidence Blueprint
The four confidence pillars:
Voice – speaking up and owning your truth
Visibility – allowing yourself to be seen
Value – owning your expertise without overworking
Vitality – protecting your energy and setting boundaries
How your nervous system and cycle influence your confidence
The legacy conversation: what we want to leave behind
Invitation to reflect and take action
Information about Confidence Reclaimed 12-month coaching program
Final words of gratitude and encouragement
Sponsor thank you and closing
Podcast Sponsor
The Podcast is proudly sponsored by Proactive Finance Group. Whether you’re an essential worker, in allied health, self-employed or buying your first home, they make the loan process streamlined, clear, and less stressful. Proactive Finance Group works for you, not the banks—keeping you informed and supported every step of the way. They’re more than mortgage brokers, they’re your partners in making home ownership a reality.
Podcast sponsor: Proactive Finance Group
Contact: Hayley De Jong
Phone: 0400 000 036
Email: hayley@proactivefinancegroup.com.au
Resources mentioned in this episode
· Apply to work with Gayle: Confidence Reclaimed mentorship
· Join the Soulie Insider Facebook Group
· Free micro method / our first steps personal development mini courses