Confidence Reclaimed

Confidence Reclaimed is the 12-month coaching experience for high-functioning women who look fine on the outside, but are ready to feel strong, supported, and steady on the inside.

We work with women who are tired of feeling "on" all the time and are ready to actually enjoy the life they've built.

If “fine” is your autopilot. This is your reset. You didn't work this hard to build a life you're too tired to enjoy.

Picture this a year from now:

  • Your Sunday nights feel peaceful instead of filled with dread about Monday morning

  • You make decisions from confidence not guilt, fear, or what everyone else needs from you

  • Your energy lasts the whole day because you're not constantly giving it away to manage other people's emotions

  • You feel proud of your boundaries instead of apologising for having them

The Reality Check

What's it costing you to stay where you are?

Your relationships suffer because you're always "on." Your body is exhausted from constant vigilance. Your dreams stay dreams because there's no energy left for your own vision.

The women who work with me don't just get their lives back, they get themselves back. The version that dreams big, sets boundaries without guilt, and enjoys the incredible life they've built.

Most discover that the investment they make in this work transforms not just how they feel, but how everyone around them experiences life too.

THE SEARCH IS OVER

CONFIDENCE RECLAIMED

Confidence Reclaimed is a 12-month program that blends confidence coaching with emotional wellbeing and nervous system support helping you reset how you lead, live, and show up for yourself. It’s where high-functioning women come to stop white-knuckling life and build real resilience instead. This is emotional health redefined; steady, sustainable, and created for you.

What You’ll Receive:

  • Fortnightly 1:1 calls with Gayle Real, uninterrupted time to unpack what's on your plate and what's weighing on your heart – where you can finally exhale and speak the truths you've been carrying alone.

    • Voice message support between sessions
      Because life doesn't wait for a calendar invite, and neither should your support. Get real-time guidance when you need it most.

    • Full access to The Soul Care Healing Method Self-paced tools, rituals, and deep-dive prompts that actually work – all grounded, no fluff, designed for women who think while they feel.

    • Exclusive Masterclasses for Emotionally Healthy Living Monthly deep-dive sessions covering everything from nourishing your peri/menopausal body to creating boundaries that stick, managing emotional overwhelm, and reclaiming your relationship with rest. Real wisdom for real life.

    • A transformative container that doesn't just talk about confidence – it helps you rebuild it from the inside out Where your nervous system gets to remember what safety feels like, and your soul gets to remember what you're made of.

    • (Optional) Access to the Soulie Insider Facebook Group We see you, fellow introverts. A quiet corner of the internet for real conversations, gentle accountability, and like-minded women who actually get what it's like to carry the world on capable shoulders.

    • Monthly Soul Care Reflections
      Beautifully crafted guided reflection journals delivered to your inbox – helping you track the shifts you can't always see in the moment, but definitely feel in your bones.

    • Curated Surprise Welcome Gift
      Because you deserve to feel cherished and celebrated from the moment you say yes to yourself. Something beautiful to remind you this journey is sacred.

Designed for busy working women,
like you.

Reset

•

Realign

•

Reclaim

•

Reset • Realign • Reclaim •

Life After Confidence Reclaiming

  • "I actually took a real vacation for the first time in 3 years!"

    — Sarah, Marketing Director

  • My team respects me more now that I have boundaries, not less."

    — Lisa, VP Operations

  • I used to feel guilty about everything—working late, leaving early, saying no to school events, saying yes when I was exhausted. Now I make decisions from what's actually best for our family, not from guilt. My kids have a mum who's present instead of just physically there. That's worth everything." —

    - Kate, Marketing Manager & Mum of Three

You deserve to have the career and life you truly want, and now is your time.

You’ll walk away from Confidence Reclaimed:

TWO

More confidence to live & speak your truth (& deal with imposter syndrome.)

ONE

Clearer on your purpose and vision for the future - at work and in life.

THREE

Feel more healthy & resilient (less stressed , overwhelmed and burnout)

FOUR

Back in control of your time and energy with boundaries that actually hold

SIX

Equipped with real-life tools to navigate hard days, without spiralling, snapping, or shutting down

FIVE

Reconnected to your voice, your needs, and the version of you who doesn’t come last

If You’re Ready To…

01. Want to enjoy your success instead of just maintaining it

02. Are tired of being the strong one and ready to be supported for once

03. Know you're capable of more ease but don't know how to get there safely

04. Want relationships that energize you instead of ones you have to recover from

05. Are ready to invest in yourself the way you invest in everyone else

If you're nodding along to these, you're not asking for too much. You're asking for what every high-achieving woman deserves a life that feels as good as it looks.

What you can expect.

More presence in your work, without burning out
You’ll show up sharper, calmer, and more confident in your leadership, without the constant mental load ploughing through your energy. Expect clearer boundaries, better communication, and a version of success that doesn’t cost your sanity.

More connection at home, without the resentment
You’ll stop carrying the invisible weight of everyone else’s emotions and finally get to feel held too. Less snapping. Less guilt. More laughter. More ease.

More capacity to grow your income, without losing yourself
You’ll reconnect with your confidence, your voice, and your instincts, making clearer, bolder decisions in your career or business. When your nervous system is regulated, everything flows faster, including the money.

More emotional bandwidth, because you’re not living in survival mode
No more falling apart in secret while holding it together in public. You’ll know how to catch the spiral before it takes you out. You’ll feel steady, resourced, and grounded, even when life throws curveballs. You’ll have something else to say other than “fine” when someone asks “How are you?”

More of YOU, the real YOU
The one who laughs louder (when was the last time you belly laughed?). Breathes deeper. Trusts herself again. The woman who no longer settles for just “functioning” because now, she’s thriving.

That this is not about retreating from life,
but returning to yourself

Meet your Coach Gayle Wilson

Blah blah blah

A personal note from Gayle

I’m so glad you’ve found your way here.

Confidence Reclaimed isn’t just a coaching program, it’s something I wish existed when I was holding everything together for everyone else… but quietly falling apart inside.

For years, I wore the ‘strong one’ badge with pride. I had a thriving career, a full calendar, and a smile that said “I’ve got this.”
What I didn’t have? Space to breathe.
Permission to pause.
Support that met me in the messy middle, not just the moments I could make look shiny.

I spent the better part of two decades pushing through overwhelm, proving my worth in boardrooms, classrooms, and family rooms. I was the go-to person at work, the capable one at home, and the woman who didn’t stop until the wheels well and truly fell off.

And when they did?

No-one noticed because I’d built a life that looked fine from the outside.

That’s the part no one talks about.
How hard it is to unravel when your identity is built around being high-functioning.
How scary it feels to ask for help when you’ve spent your whole life being the helper.

It took me years to recalibrate. To rewire the pattern of overgiving, overthinking, and always being “on.” To learn that confidence doesn’t come from what you do, it comes from who you are when you feel safe enough to be real.

And that’s why I created Confidence Reclaimed.

This program blends everything I’ve lived, learned, and led women through over the last decade, from my work in emotional wellbeing, to the healing power of community, to my unwavering belief that women shouldn’t have to burn out in order to feel worthy.

I know the women who join me inside this experience. I was her.
She’s tired but still shows up.
She’s craving change but doesn’t want to burn it all down.
She’s brilliant — but hasn’t felt it in years.
And she’s not interested in starting from scratch.
She just wants to feel like herself again.

If that’s you, this is your invitation.

Not to do more, but to do different. To finally create space for your own growth, your own healing, your own rhythm.

I’ll be with you every step of the way.

There’s a seat here for you.
Let’s begin.

Warmly,
Gayle x

High-functioning isn’t a flex if it’s killing your joy.

I know what you’re thinking….

"I don't have 6 months to commit, my schedule is already packed."

This program is designed FOR women who feel like they have no time. We're not adding to your overwhelm, we're creating space within what you're already doing. Most sessions are 90 minutes or less, and the entire framework is built around integration, not addition. You'll actually find yourself with MORE time as you learn to operate from a regulated nervous system instead of survival mode.

"What if slowing down makes me lose my edge professionally?"

High performance from a regulated nervous system is sustainable, creative, and magnetic. Panic-driven productivity is exhausting and ultimately limits your impact. You won't lose your edge, you'll find a sharper, more sustainable one. Many clients report making better decisions, having clearer boundaries, and actually increasing their influence once they stop operating from survival mode.

"I've tried coaching before and nothing sticks, how is this different?"

Most programs focus on mindset or strategy, but skip the nervous system - the foundation everything else sits on. This isn't about more tools or techniques to manage. It's about rewiring the underlying patterns that keep you stuck in overdrive. We work with your body's wisdom, not against it, so changes integrate naturally instead of requiring willpower to maintain.

"What if I start falling apart and can't handle my responsibilities?"

This isn't about falling apart - it's about coming together in a new way. We work at a pace that honors your current responsibilities while creating sustainable shifts. You won't lose your competence; you'll access it without the exhaustion. The goal is returning to yourself, not retreating from your life. You'll show up more present and effective, not less.

FAQs

Got questions?
I got answers.

  • Unlike surface-level self-care workshops or digital courses you’ll never finish, Confidence Reclaimed is a bespoke VIP coaching program for high-functioning women who are done performing resilience.
    You’ll receive deep, personalised support over 12 months — with bi-weekly 1:1 calls, expert-led masterclasses, touchpoint voice message support, and full access to The Soul Care Healing Method
    This isn’t about pushing through. It’s about reclaiming your energy, emotional space, and inner clarity — without the burnout.

  • This is high-touch, high-trust coaching — not a cookie-cutter course. You’ll have:

    You won’t be “left to figure it out.” You’ll be held and supported through each step of your reconnection journey.

  • On average, you’ll want to set aside 60 minutes every fortnight for your coaching call, and around 30 minutes per week for reflective practices, journaling, or engaging with the Soul Care Healing Method if desired.

    This is a realistic and sustainable confidence coaching program — designed to support you, not drain you. You can integrate it gently into your rhythm.

  • Yes! Confidence Reclaimed is made for the woman who are toeing the line.

    You're showing up. Holding everything together. But deep down? You know something needs to shift.


    This program helps you reset before you crash. It’s a strategic intervention for women who want to keep rising, without losing themselves in the process.

  • Absolutely. This is coaching for high-capacity women who don’t have hours to meditate on a mountain.


    We’ll work within your reality, career deadlines, family logistics, messy schedules and all.


    This isn’t a pause button, it’s a recalibration so you can move forward with more clarity, presence and emotional fuel.

  • Yes, we know that investing in your wellbeing and leadership is a big decision.
    You can pay upfront ($5,295 AUD), or opt for a monthly payment plan over 6 months.
    Let’s make this work for you, just reach out if you need to chat about options.

Ready to reclaim what's yours?

The life you've built is waiting for you to actually live in it.